PRP Injections for Tennis Elbow in London and Kent: Natural, Long-Lasting Relief
- Mustafa Alnaib
- 6 days ago
- 4 min read
Tennis elbow (lateral epicondylitis) is more than just a sports injury, it’s one of the most common causes of elbow pain we see at ACTIVATE Musculoskeletal Clinic. Despite its name, most people with tennis elbow have never picked up a racquet.
It can affect tradespeople using tools all day, office workers typing for hours, gardeners pruning hedges, parents lifting young children, and athletes across many sports. The pain can be relentless, interfering with work, hobbies, and even simple daily tasks.
We specialise in PRP injections for tennis elbow in London and Kent. A regenerative treatment that uses your body’s own growth factors to repair damaged tendon tissue naturally.
What Exactly is Tennis Elbow?
Tennis elbow is caused by microscopic tears and degeneration in the tendon fibres that attach to the outside of the elbow. Over time, these micro-injuries lead to pain, stiffness, and reduced grip strength.
Typical symptoms include:
Pain on the outer side of the elbow
Weak grip when holding mugs, tools, or racquets
Pain when lifting, twisting, or typing
Discomfort that can radiate down the forearm
If you have these symptoms, our blog on treatment options for tennis elbow offers a good overview of all available therapies.
PRP: A Regenerative Solution
PRP injections are different from standard pain relief methods. Instead of masking the pain, they encourage the tendon to heal. We prepare PRP from a sample of your own blood, concentrating the platelets and growth factors that trigger tissue repair.
PRP is already used for other stubborn tendon injuries, such as Achilles tendon pain, rotator cuff problems, and even golfer’s elbow.
Key benefits:
Natural: uses your body’s own cells and growth factors
Targets the cause: promotes healing rather than masking pain
Minimally invasive: no surgical incisions
Minimal downtime: you can usually return to light activity quickly
Long-lasting results: many patients avoid surgery entirely
How We Perform PRP for Tennis Elbow
At ACTIVATE Musculoskeletal Clinic, every PRP treatment follows our four-step process:
Blood Collection: An amount of blood, depending on the indication, is drawn from a vein in your arm.
Centrifuge Separation: The blood is spun for a specified amount of time and speed to isolate platelet-rich plasma.
Ultrasound-Guided Injection: PRP is delivered directly to the damaged tendon under precise imaging guidance. Read more in our guide to ultrasound-guided injections.
Rehabilitation Plan – We provide a personalised digital physiotherapy programme to support tendon recovery
The appointment takes around 45–60 minutes, and many patients opt for our one-appointment joint scanning and injection service.
PRP vs Cortisone Injections
Steroid injections can quickly reduce pain, but they don’t repair the tendon and repeated use may weaken it.
PRP injections focus on repairing tissue. While results take some time to appear, the benefits can last far longer, making it a better choice for persistent cases.
The Science Behind PRP and Clinical Results
PRP for tennis elbow involves injecting concentrated platelets from your own blood into the damaged tendon. These platelets release growth factors that act as signals, encouraging your body to repair the tendon by stimulating new cell growth and promoting the formation of new, healthy tissue where it's needed. This aims to address the root cause of the problem, the damaged tendon, and potentially provide longer-lasting relief than treatments that only manage the pain
Research supports PRP as an effective treatment for chronic tennis elbow, especially when physiotherapy, bracing, and medication have failed. It is recognised certain tendon conditions, provided it’s performed by trained doctors in regulated settings like our CQC-registered clinic
What to Expect After PRP
First 72 hours: Mild soreness is common
1 week: Gradual return to normal use
4–6 weeks: Noticeable pain reduction for many patients
3–6 months: Continued improvement in strength and function
Recovery is often enhanced with ergonomic changes, physiotherapy, and sometimes orthotics.
Who is a Good Candidate for PRP?
PRP may be right for you if:
Pain has lasted longer than 6 weeks
Other treatments have failed
You want a drug-free, natural approach
You’re looking for long-term healing rather than temporary relief
If your pain is in another joint, we also offer PRP for hip osteoarthritis, knee arthritis, and other conditions.
Where We Offer PRP for Tennis Elbow
We provide PRP at:
Maidstone and Kings Hill in Kent
All treatments are performed by Dr Alnaib, experienced MSK doctor using ultrasound precision.
Cost of PRP for Tennis Elbow
Our fees are fully transparent — you can view them on our prices page. We’ll confirm costs before treatment so there are no surprises.
Frequently asked questions about PTP Injections for Tennis Elbow
How many injections will I need?
Most patients require 1–2 sessions, spaced several weeks apart.
Will PRP hurt?
Some discomfort is possible, but we use local anaesthetic for comfort.
When will I see results?
Most notice improvement within 4–6 weeks, with gains continuing over months.
Can PRP be combined with other therapies?
Yes – often with physiotherapy or supportive devices like orthotics.
Book Your Tennis Elbow PRP Injection Appointment in London or Kent
We provide expert PRP injections at our London and Kent clinics for tennis elbow with ultrasound-guided precision and personalised care.
✅ Book your consultation
✅ Discuss your treatment options
✅ Start your journey toward pain-free movement
📧 Email: alnaib@mskclinic.co.uk
📞 Call us on WhatsApp: +447369222132
About the Author: Dr. Mustafa Alnaib MBChB, MRCS, MSc, FEBOT is an orthopaedic surgeon, musculoskeletal doctor and Clinic Director at ACTIVATE Musculoskeletal Clinic in Kent & London
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